Friday, November 30, 2012

The Cool Down Before The Meltdown

Every relationship has its ups and downs, but not everybody knows how to handle their "downs". The "Cool down" method is when you both give each other time to cool off, relax, calm down, or breathe before the argument gets to an ugly point. Ladies when you feel yourself getting overwhelmed and frustrated, just take a step back and relax before you say or do something you might regret. If that means go for a walk, go for a walk. If you have to listen to music, stomp yours hands and clap your feet, do whatever you need to do to calm down, before you lose the one you love. The same goes for guys too, you have to learn how to calm down, and think before you react. Reacting without thinking will only lead to bad consequences, so the next time you and your mate are budding heads, just remember to COOL DOWN BEFORE THERE'S A MELT DOWN.

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